Need help? 

Are you concerned about
some of your behaviours? 

At Le Seuil de l’Estrie, we know that admitting you have a problem with violence towards your loved ones is not easy. A lot of people tend to justify their violence and blame it on others. Many are withdrawn, unhappy with their lives and dissatisfied and they take this out on those around them, which creates mounting tension and insecurity.

Most experience feelings of shame and guilt that can trap them in a state of increasingly profound distress. Our natural tendency can be to avoid or escape reality. However, that doesn’t always help...

Below is a list of behaviours that may shed some light on the violence in your life.
Do any of them seem familiar?  If so, we can help you. Contact us at 819-821-2420.

Verbal abuse

Have you ever yelled, said hurtful words or belittled someone else?

Psychological abuse

Have you ever made someone doubt themself, played with their emotions, constantly criticized or threatened them? 

Physical violence

Have you ever hit someone, broken or thrown objects?

Sexual abuse

Have you ever forced someone to have sex or manipulated them in order to get your way?

Economic violence

Have you ever demanded that someone account for their purchases, blocked access to their bank accounts or forced them to give you money or pay your expenses?

Impulsiveness

Have you ever made a snap decision or done/said something without thinking?

How can
our team of
professionals
help you? 

One-on-one meeting
Group meeting

Intervention services are offered Monday to Wednesday between 9 a.m. and 8 p.m. and Thursday to Friday between 9 a.m. and 4:30 p.m. Please don’t hesitate to contact us for further information.

Intervention services are offered Monday to Wednesday between 9 a.m. and 8 p.m. and Thursday to Friday between 9 a.m. and 4:30 p.m. Please don’t hesitate to contact us for further information.

Email us

We can help you